How I Plan to Feed My Baby: an organic infant formula review  

Many people have asked me how I plan to feed my baby girl, Piper, when she arrives in February. The question is reasonable considering that my own dietary choice labels me as a ovo-pesco vegetarian (translation: dairy free vegetarian who eats eggs and fish). I get the curiosity. Will my daughter be subjected to my “special” diet? It is something … Read More

21 Day Challenge

This past week our friend from SC stayed with us a few nights in between taking his kids to Disney. One of his kids is a 16 year old girl who decided she needed lose 1/2 a pound (yes, my eyes popped out of my head). Normally, I would tell her she doesn’t need to worry about dieting and to … Read More

Detox: The WEAKend

Technically, it is the last day of my 10-day juice detox. However, I did not make it through the WEAKend. I made it through Saturday before caving at lunch on Sunday. But, hey, a 6-day juice detox is pretty good!! Most sources recommend 3-7 days, thus, I feel like I got the toxins out. What’s that saying, “reach for the moon … Read More

Detox: Luna's Living Kitchen

It’s the midway point!!!! After four days of homemade juices I decided to branch out and try a few of the juices from Luna’s Living Kitchen. Luna’s is hands down my favorite restaurant in Charlotte. It is a raw, vegan, organic plant-based wonderland. I have known about their juice cleanse program for a long-time and so I knew I would incorporate … Read More

Days 8, 9, 10, 11, 12 out of 20: I PASSED THE RD TEST!

Sorry I neglected my 20 day countdown this week. I was studying like a crazy person for a little test known as the RD Exam. I could have made time to post, but I thought reading about my studying habits for a week would bore the life out of you (trust me, I lived IT, you did not want to read … Read More